Walking for Health-Free Guided Walks
- It has great health benefits
- It improves your confidence and energy
- Its free and easy
- No special equipment is needed
- You can start slowly
- It's sociable
Why is walking so good for you?
- Led by trained walk leaders
- In small groups
- Gentle walks - perfect if you are recovering from illness
- An opportunity to meet people and make friends
- Different walks for different abilities
- A leader at the front and back so you'll never get left behind or be too slow
Regular Guided Walks are offered in Church Stretton and throughout South Shropshire
For further details, to volunteer as a walk leader or if you are interested in starting a walk in your area contact the Walking for Health Co-ordinator, Ian Pearmain ian.walkingforhealth@gmail.com or by telephone 01694 722077.
